Beyond the Footpath: An inspiring guide to walking mindfully to places of meaning

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• 5.0 out of 5 stars from Antonia -- A book to treasure : This book is overflowing with suggestions for adventures which will heal the soul, stretch the mind - and the legs. With the author's inspiration, ancient paths and watery worlds will take on a new perspective. We can learn how to visit temples and even inner city locations with our eyes and minds wide open. As well as exploring the traditional faith routes, the book encourages reconnection with the land and ourselves by visiting gardens of artists such as Frida Kahlo in Mexico or of horticultural heroes including Beth Chatto and Piet Oudolf. It carefully describes how to get the most out of many locations in the UK and worldwide, through both mental preparation and specific actions along the way. Whether following the Japanese practice of 'forest bathing', exploring labyrinths or climbing a mountain in Tibet, the hidden depths of our surroundings will be revealed. Historical and literary connections to many of the sites also add interest to the book - and the suggested expeditions. Practicalities are well covered in the final 'Useful Stuff' chapter. ( Reviewed in the United Kingdom on May 22, 2019 )
• 4.0 out of 5 stars from stephen john hills -- delivered on time : pleased with this product which arrived on time and as described. ( Reviewed in the United Kingdom on May 7, 2019 )
• 4.0 out of 5 stars from Mrs. B. A. Aston -- A good read : As described ( Reviewed in the United Kingdom on October 4, 2020 )

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